GoFit Wall Ball with Training Manual, 16-Pound - GF-WB16
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- The new GoFit 16lb. Wall Ball increases the intensity of explosive, full-body plyometric exercises that rapidly improves muscle power and overall conditioning. The Wall Ball is a "High Intensity Training Tool" because it challenges every movement in order to maximize fat burn and metabolic potential while strengthening core and lower back muscles. No matter what type of training, the GoFit Wall Ball is the ultimate tool, and experience, to have for strength, endurance and condition training. Part of the GoFit High Intensity Training Tool assortment (H.I.T.T.).
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