Stacey Lei Krauss Will Power & Grace Mile High workout DVD
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- This 60-minute workout combines elements of efficient,
- effective modalities such as yoga,
- Pilates and calethenics in a format that will enhance your strength,
- endurance and flexibility.
- Be prepared for 30 minutes of heart-pumping cardiovascular work,
- The NEWEST willPower & grace workout DVD has arrived! Filmed in 2010, Denver CO, in mile-high altitude, our newest workout video is sure to get your heart pumping (even at sea-level!) This 60-minute workout combines elements of efficient, effective modalities such as yoga, Pilates and calethenics in a format that will enhance your strength, endurance and flexibility. Be prepared for 30 minutes of heart-pumping cardiovascular work, in addition to equipment-free body sculpting exercises and flexibility work. This workout was designed to strengthen and condition your feet - so kick off your shoes, grab a water bottle, and get ready for a workout that will change your life! (Created for students of all levels).
- Stacey Lei Krauss
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