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Cathe Friedrich's XTrain Series - 9 DVD Bundle set

  • Added more than 30 days ago


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  • 9 or 10 (deluxe set) calorie crushing workouts
  • 142 Premix Workouts
  • The most detailed Chapter Menus in the industry
  • 2 Bonus Core Workouts
  • 5 Bonus One Hundred Rep Challenges
  • Bonus Rear Delts Workout
  • Bonus Barre Workout
  • Free XTrain Full Color User's Guide packed with four rotations and detailed XTrain workout details. (*must either the XTrain 9 or 10 pack DVD series for free User's Guide. Download customers will receive a free digital version of the User's Guide)
  • Vocals Only option on every DVD
  • Free XTrain Online Tools & Workout Cards
XTrain is the ultimate total body fitness conditioning program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before. XTrain comes with four different workout programs ranging from 30 to 90 days, but XTrain has also been uniquely designed by Cathe to fit almost anyone's hectic schedule. With over 140 Premix workouts there are hundreds of ways the XTrain program can be done, so no more excuses!
Cathe Friedrich
XTrain Series DVD
XTrain Series DVD

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