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Suzanne Deason: Maintenance Yoga for Weight Loss - DVD Disc

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  • Actors: Suzanne Deason
  • Format: Multiple Formats, Closed-captioned, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Studio: Gaiam - Fitness
  • DVD Release Date: January 24, 2006
  • Run Time: 50 minutes
This release features a de-stressing 25-minute total body workout demonstrated by award-winning yoga instructor Suzanne Deason. The bedtime 15-minute audio CD restores deeper sleep so you wake with renewed intentions to fulfil your weight loss goals. The bonus 20-minute Breathwork through Yoga workout increases your weight loss benefits with more challenging postures and conscious breathing.
Suzanne Deason
DVD Disc
DVD Disc

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